After a sleep 💤
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74.2 kg
Lost so far: 18.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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457 kcal
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Fat: 28.70g | Prot: 40.70g | Carbs: 8.17g.
Lunch: Baked or Grilled Salmon, Aldi Kaleslaw Salad Kit. Snacks/Other: Almonds , Almond Milk. more...
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Losing 9.1 kg a Week
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julie alldridge's Weight History
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