Weigh In record (no journal entry) for 21 October 2012
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70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2012:
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677 kcal
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Fat: 17.28g | Prot: 17.18g | Carbs: 114.20g.
Breakfast: Bananas, Vanilla Latte, Baked Beans BBQ Flavour. Lunch: Avocados, Corn Thins. Dinner: Roast Pumpkin Salad. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
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Gaining 0.5 kg a Week
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julie alldridge's Weight History
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