Weigh In record (no journal entry) for 07 December 2012
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69.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1289 kcal
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Fat: 54.42g | Prot: 66.92g | Carbs: 124.34g.
Breakfast: Avocados, Smoked Salmon, Wholemeal Bread, Boiled Egg. Lunch: Hommus, Falafel. Dinner: Curried Beef Sausages. Snacks/Other: Smoked Salmon, Original Thin Rice Cakes, Chive & Onion Mini Tubs. more...
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Gaining 1.8 kg a Week
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julie alldridge's Weight History
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