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Have been on Keto with NO dairy. Never felt so healthy in the last 20 years.
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1835 kcal
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Fat: 125.84g | Prot: 149.98g | Carbs: 28.99g.
Breakfast: Hans Middle Bacon, Fried Egg. Lunch: Lamb Roast (Lean and Fat Eaten). Dinner: Chilli Powder, Chicken Meat, Coriander Seed, Cumin, Yellow Mustard Seed, Woolworths Home Brand Coconut Cream, Turmeric (Ground), Garlic, Ginger, K-Roo Herb & Garlic Kangaroo Kebabs, Onions. more...
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 Comments
wow is that a good loss or what 👍💕💕
30 Mar 19 by member: trishjones
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chrissummers's Weight History
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