chrissummers's Journal, 13 Apr 19

Keto seems to be working

View Diet Calendar, 13 April 2019:
1199 kcal Fat: 87.17g | Prot: 80.91g | Carbs: 26.18g.   Breakfast: Fried Egg, Hans Middle Bacon, Fresh Lemon Juice, Mazzetti Organic Apple Cider Vinegar. Lunch: Power green smoothie - Low Carb 8g net carbs. Dinner: Lettuce Salad with Tomato, avocado dressing, Coles Beef Sausage. more...

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Comments 
wow good loss 👍💕 
14 Apr 19 by member: trishjones
It sure does seem to b working. Great loss! 
14 Apr 19 by member: lisamareecam

     
 

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