Weigh In record (no journal entry) for 08 November 2019
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79.7 kg
Lost so far: 13 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1005 kcal
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Fat: 28.14g | Prot: 122.45g | Carbs: 71.28g.
Breakfast: Maxine's Burn Chocolate Protein Powder. Lunch: Potato Salad with Egg, Chicken Breast. Dinner: Zucchini, Broccoli , Cooked Asparagus (from Fresh), Woolworths Barramundi , Strawberries . Snacks/Other: Maxine's Burn Chocolate Protein Powder, Blueberries . more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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