Weigh In record (no journal entry) for 09 April 2013
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94.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 14.23g | Prot: 24.92g | Carbs: 87.82g.
Breakfast: cappuccino, weet bix, milk, banana. more...
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Gaining 0.4 kg a Week
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christopherdavid's Weight History
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