Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
christopherdavid
christopherdavid
Joined October 2012
Posts
299
Following
0
Followers
1
Weight History
Start Weight
104 kg
Lost so far:
13.4 kg
Current Weight
90.6 kg
Performance:
steady weight
Goal weight
90 kg
Still to go:
0.6 kg
Follow
christopherdavid's Weight History
View Complete History
christopherdavid's Cook Book
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
View Complete Cook Book
christopherdavid's Recent Food & Exercise
Tomato and Red Lentil Soup
Tomatoes
Seaweed Rice Crackers
View Diet Calendar