Weigh In record (no journal entry) for 19 February 2020
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80.7 kg
Lost so far: 12 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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598 kcal
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Fat: 19.04g | Prot: 36.64g | Carbs: 23.00g.
Lunch: Aldi Kaleslaw Salad Kit, Baked or Grilled Salmon. Snacks/Other: Great Northern Super Crisp Lager, Corona Extra Beer. more...
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Gaining 2.1 kg a Week
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julie alldridge's Weight History
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