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julie alldridge
Journal
09 Aug 20
julie alldridge's Journal, 09 Aug 20
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Weigh In record (no journal entry) for 09 August 2020
80 kg
Lost so far:
12.7 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2020:
158 kcal
Fat: 4.82g | Prot: 2.29g | Carbs: 27.03g.
Breakfast:
Banana Bread.
more...
2465 kcal
Exercise:
Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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julie alldridge's Weight History
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