Let’s try again today
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81.5 kg
Lost so far: 11.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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563 kcal
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Fat: 31.46g | Prot: 42.50g | Carbs: 32.46g.
Breakfast: Almond Milk. Lunch: Woolworths Skin on Salmon Fillets, Cooked Asparagus (from Fresh), Zucchini, Egg (Whole) . Snacks/Other: Strawberries , Calbee Harvest Snaps Baked Pea Crisps. more...
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Losing 12.6 kg a Week
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julie alldridge's Weight History
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