Weigh In record (no journal entry) for 08 November 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1549 kcal
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Fat: 46.53g | Prot: 26.92g | Carbs: 120.02g.
Breakfast: Coffee, Harvey Fresh Whipping Cream, Woolworths Home Brand Strawberry Jam, Anchor Whole Milk, Golden Pancakes. Lunch: Avocado, Short Cut Bacon, Abbott's Village Bakery Dark Rye. Snacks/Other: Sauvignon Blanc Wine, Sauvignon Blanc Wine . more...
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Gaining 1.4 kg a Week
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triehard's Weight History
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