triehard's Journal, 29 Dec 20

I have eaten and drank in excess for a week and still managed to stay under 80kg. Just! So try and be serious for a few days to see if I can get to 78 for new year

View Diet Calendar, 29 December 2020:
1592 kcal Fat: 86.88g | Prot: 160.89g | Carbs: 31.21g.   Breakfast: Beef Steak (Lean Only Eaten), Coffee with Milk. Lunch: Coles Light Smooth Ricotta , Cooked Salmon, Bakers Life Low Carb Bread, Avocado. Dinner: Coles Caesar Salad, Beef Steak, Bakers Life Low Carb Bread. more...

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