Weigh In record (no journal entry) for 04 January 2021
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85.5 kg
Lost so far: 7.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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843 kcal
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Fat: 35.38g | Prot: 39.78g | Carbs: 89.51g.
Lunch: Butter Chicken, White Rice (Short-Grain) . more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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