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Still barely trying. Yet today the scales said 77.8 and I am wearing my red dress to work. This is amazing.
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77.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2335 kcal
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Fat: 71.87g | Prot: 129.46g | Carbs: 69.38g.
Breakfast: Bakers Life Low Carb Bread, Peanut Butter, Coffee with Milk. Lunch: The Fishmonger Hot Smoked Salmon, Woolworths Caesar Salad. Dinner: Hydale Beef Jerky Spicy . Snacks/Other: Hydale Beef Jerky, Woolworths Natural Premium Nut Mix, Sauvignon Blanc Wine. more...
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Losing 1.4 kg a Week
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triehard's Weight History
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