Weigh In record (no journal entry) for 28 January 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1595 kcal
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Fat: 46.01g | Prot: 94.69g | Carbs: 202.16g.
Lunch: 刈包, 7-11 多彩壽司組. Dinner: 白飯, 荷包蛋, 清蒸或水煮蛤蜊/蜆, 金針菇, 炒絲瓜, 雞湯, 小卷. more...
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Losing 0.1 kg a Week
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haochelo's Weight History
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