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Dianne micelotta
Journal
19 May 14
Dianne micelotta's Journal, 19 May 14
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Weigh In record (no journal entry) for 19 May 2014
59.1 kg
Lost so far:
0.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2014:
1375 kcal
Fat: 54.85g | Prot: 58.83g | Carbs: 154.66g.
Breakfast:
Nescafe Instant Coffee & Skim Milk, Peanut Butter, Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk.
Lunch:
Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Sushi Sushi Cooked Tuna Hand Roll (Nori Roll).
Dinner:
Meat Filled Tortellini.
Snacks/Other:
Muffin Break Banana Bread.
more...
1905 kcal
Exercise:
Conditioning exercise (health club) - 20 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Dianne micelotta's Weight History
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