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391 kcal
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Fat: 12.86g | Prot: 25.40g | Carbs: 46.40g.
Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Papaya, Sari Roti Roti Tawar Gandum (1), Healthy Tuna and Egg Salad. Snacks/Other: Soybean Curd, Banana. more...
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1321 kcal
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Exercise:
HIIT Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Lia Rimaldi's Weight History
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