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A bowl of HAPPINESS: de Jaap Organic Peanut Butter and Chocolate Rolled Oats with slices of BA-NA-NAAA 😊 #breakfasting #OMAD #IF #organic #protein #healtyfat #fiber #rolledoats #macronutrients_matter #leanmuscles #cleaneat #traindirty #badassworkout
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458 kcal
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Fat: 15.42g | Prot: 30.18g | Carbs: 53.34g.
Lunch: Pepes Tahu Teri, Papaya, Healthy Tuna and Egg Salad. Snacks/Other: Unsweetened and unsalted Healthy Peanut Butter, Banana, Haverjoy Havermout Rolled Oat. more...
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1232 kcal
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Exercise:
Weight Lifting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Lia Rimaldi's Weight History
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