annmarchant's Journal, 16 Aug 21

Ok, last week was a disaster hoping this week will be the week I write everyday

View Diet Calendar, 16 August 2021:
1628 kcal Fat: 89.46g | Prot: 48.17g | Carbs: 156.25g.   Breakfast: Coffee with Milk, Doughnut. Lunch: Bega Tasty Cheese Slices, Masterfoods Tomato Sauce, Devondale Extra Soft Butter, Hamburger or Hotdog Rolls, Coles Thin Beef Sausages. Snacks/Other: Gloria Jeans Classic Hot Chocolate Skim Milk (Small), Doughnut, Milk, Milo 30% Less Added Sugar, Doughnut. more...

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