Lia Rimaldi's Journal, 27 Aug 21

MOOD! ❤️ #coffeebreak #coffeeoclock #coffeewithmilk #ginger #coconutsugarsyrup #coffeeaficionado

View Diet Calendar, 27 August 2021:
500 kcal Fat: 15.57g | Prot: 23.53g | Carbs: 67.66g.   Lunch: Papaya, Pempek, Fried Tempeh, Pepes Tahu Teri, Broccoli (without Salt, Drained, Cooked, Boiled), Cucumber, Chinese Cabbage (Bok-Choy, Pak-Choi), Tomatoes, Cos or Romaine Lettuce, Onions. Snacks/Other: Nude Spread Chocolate Peanut Butter, Sari Roti Roti Tawar Gandum (1). more...
1370 kcal Exercise: HIIT Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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