1 serving 156 Cal - Soto Ayam (incl condiments 1/2 Boiled Egg and Melinjo Crackers) #latepost #lunch #3PMDinner #soup #SotoAyam #lesstoeatmore
View Diet Calendar, 04 September 2021:
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352 kcal
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Fat: 11.79g | Prot: 27.41g | Carbs: 34.70g.
Lunch: Soto Ayam, Tuna, Boiled Sweetpotato (with Peel), Pepes Tahu Teri, Chinese Cabbage (Bok-Choy, Pak-Choi), Tomatoes, Onions, Cucumber, Broccoli (without Salt, Drained, Cooked, Boiled). more...
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1319 kcal
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Exercise:
HIIT Cardio - 15 minutes, HIIT Circuit Training - 30 minutes, Sleeping - 23 hours and 15 minutes. more...
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Lia Rimaldi's Weight History
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