spicehorn's Journal, 18 Sep 21


View Diet Calendar, 18 September 2021:
1293 kcal Fat: 49.07g | Prot: 68.31g | Carbs: 106.69g.   Breakfast: Ashgrove Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Duck River Butter Soft Salt-Reduced, Cripps Crumpet Splits. Dinner: Obento Sliced Pickled Ginger, Kikkoman Soy Sauce, S&B Wasabi, Salmon Sashimi. Snacks/Other: Shiraz Wine, Woolworths Select Water Crackers, Tasmanian Heritage Classic Blue, Tasmanian Heritage Triple Cream Brie, The Natural Confectionary Co. Kombucha, JC's Quality Foods Almonds. more...

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