Lia Rimaldi's Journal, 31 Jan 22

Grilled Chicken Breast Garden Salad with Basic Dressing (ACV, Honey, Salt, Pepper and Chilli Flakes) 👌❤️ #lunch #3PMDinner #salad #raw #proteinfirst #lowcalorie #lowfat #highfiber #macros #eatright #eatclean #eatlean #traindirty #badassworkout

View Diet Calendar, 31 January 2022:
602 kcal Fat: 15.72g | Prot: 45.68g | Carbs: 69.78g.   Breakfast: Nutricia Fortifit. Lunch: Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peanut Butter and Jam Sandwich. more...
1501 kcal Exercise: HIIT Circuit Training - 30 minutes, Weight Lifting - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
looking good 🥰👌 
31 Jan 22 by member: trishjones
Thank you Trish,, Yours too! 😍👌 
31 Jan 22 by member: Lia Rimaldi

     
 

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