Weigh In record (no journal entry) for 04 November 2014
|
66.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2014:
|
1511 kcal
|
Fat: 53.30g | Prot: 62.48g | Carbs: 182.29g.
Breakfast: Burrito with Beans, Cheese and Meat. Lunch: Big M Chocolate Milk, Subway 6" Steak & Cheese with Diced Steak Sandwich, Subway Macadamia Cookie. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loltothemin's Weight History
|