Weigh In record (no journal entry) for 08 November 2014
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1652 kcal
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Fat: 70.64g | Prot: 53.69g | Carbs: 199.19g.
Breakfast: Simply Cereal Honey & Almond Muesli Clusters, Devondale Long Life Full Cream Milk. Lunch: Muffin Break Vanilla Slice, Muffin Break Flat White Mug, Muffin Break Mediterranean Lamb Wrap. Dinner: Wattle Valley Wholegrain Soft Wraps, Nutella Chocolate Spread, Wattle Valley Wholegrain Soft Wraps, Bega Tasty Cheese Slices. more...
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Gaining 0.7 kg a Week
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loltothemin's Weight History
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