Lia Rimaldi's Journal, 05 Mar 22

#breakingfast Banana Peanut Butter Overnight Rolled Oats. Serve chilled! 👌❤️ #vegan #nodairy

View Diet Calendar, 05 March 2022:
410 kcal Fat: 16.46g | Prot: 29.35g | Carbs: 40.04g.   Lunch: Fried or Battered Breaded Floured Shrimp, Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Pineapple (Drained, Juice Pack, Canned), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Banana. more...
1392 kcal Exercise: HIIT Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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