Lia Rimaldi's Journal, 04 May 22

#breakfasting Plain Whole Wheat Crackers and Deglet Noor Dates

View Diet Calendar, 04 May 2022:
653 kcal Fat: 14.54g | Prot: 54.01g | Carbs: 125.09g.   Breakfast: Pearled Barley (Cooked). Lunch: Cooked Cassava Leaves, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Rice. Snacks/Other: Peanut Butter and Jam Sandwich, Anlene Anlene Gold. more...
1463 kcal Exercise: Circuit HIIT Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Don’t overindulge 😂 
05 May 22 by member: Thurid123
Yes I did 😅 Thank you for reminding @Thurid123 🤗😘 
12 May 22 by member: Lia Rimaldi

     
 

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