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Bah Humbug and hail the Grinch. Why are people so damn generous at this time of year? We have around 40 people in the office and , this week, there has been:
Snickers slice
Red velvet cake
Cheesecake Factory cheesecake
Kirsty cream donuts
God knows what tomorrow will bring. 🙄
On top of that each day they keep leaving mounds of treat size chocolates on desks and cupboards. There are bowls of this stuff wherever you turn. 🤯All of this I need to walk past to get to my desk. And sometimes they leave treats ON MY DESK! The same thing happened last week as well with home made delicacies, fruit cakes, mince pies and shortbread. It’s their fault I’m this size!! BASTARDS!
To think I used to participate in this activity. ( there have been some queries as to where my sausage rolls are this year). My god when I log my food each day it’s quite obvious why I continually put on weight when I am not monitoring. Even a sneaky chocolate Santa was surprising not worth it. (Note to self: log food BEFORE you eat it)
Have a wonderful Christmas break everyone. Pick your battles with food wisely. We can be part of festivities without inhaling them, important social occasions are more worthy of divulgence than random food that is available. Onwards and Downwards. Thanks for the support here. 💕
View Diet Calendar, 22 December 2022:
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814 kcal
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Fat: 43.13g | Prot: 22.74g | Carbs: 26.80g.
Breakfast: Whipping Cream, HILO Low Fat Milk, Coffee. Lunch: Coles Basil Pesto, SlendierSlim Edamame Bean Spaghetti. Dinner: Dry Grated Parmesan Cheese, Basil , SlendierSlim Fettuccine Arrabbiata. Snacks/Other: Sauvignon Blanc Wine , Lucky Natural Almonds. more...
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2478 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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