spicehorn's Journal, 12 Jan 23

Interesting read 🙂https://www.abc.net.au/news/2023-01-12/stop-hating-pasta-healthy-ratio-carbs-protein-fat/101845390

View Diet Calendar, 12 January 2023:

1745 kcal

Exercise: Garmin - 24 hours. more...

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Link can be opened easily from my actual profile, just click on my name. That sounds like a scam, but I promise it isn't 😂

11 Jan 23 by member: spicehorn


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spicehorn's Weight History