Weigh In record (no journal entry) for 25 April 2015
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97.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 49.90g | Prot: 52.10g | Carbs: 64.60g.
Breakfast: Farmers Union Light Greek Style Natural Yoghurt, Carman's Natural Bircher Muesli, Frozen Blueberries. Lunch: Mixed Salad Greens, Cherry Tomatoes, Deli Sliced Ham, Goodness Superfoods Wholegrain Barley Wraps. Dinner: Chinese Cabbage Salad with Dressing, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). more...
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Losing 1.0 kg a Week
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Orlando19's Weight History
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