Jillybeans 7's Journal, 16 Aug 15

Jillybeans 7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2015

92.5 kg Lost so far: 2.5 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2015:

727 kcal

Fat: 28.19g | Prot: 45.68g | Carbs: 80.16g. Lunch: Banana, Low Fat Milk, Vital Strength Define Women's High Protein Shake Powder. Dinner: Primo Diced Bacon Pieces, Scrambled Egg. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Valencia Oranges. more...

2488 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Bathing - 20 minutes, Washing Dishes - 10 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jillybeans 7's Weight History

View Complete History

Jillybeans 7's Journal, 16 Aug 15

Submit a Comment

Jillybeans 7's Weight History