Dianne micelotta's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

58 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1410 kcal

Fat: 68.79g | Prot: 46.59g | Carbs: 153.95g. Breakfast: Bananas, Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter. Dinner: Four'N Twenty Angus Beef & Pepper Pie. Snacks/Other: Cadbury Dairy Milk Hazelnut, Cadbury Dairy Milk Hazelnut, Cadbury Dairy Milk Hazelnut. more...

2040 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 09 Jun 16

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Dianne micelotta's Weight History