Weigh In record (no journal entry) for 25 August 2016
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70.8 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 17.32g | Prot: 40.17g | Carbs: 47.63g.
Lunch: Ocean Chef Lemon Pepper Salmon Portions Skin on, Brown Rice. Snacks/Other: Steggles Turkey Rissoles, Sweet Potato. more...
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Losing 2.5 kg a Week
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julie alldridge's Weight History
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