Trying to do LCHF but struggling to eat enough fat. Just not hungry and not used to thinking fat is my friend.
View Diet Calendar, 12 January 2017:
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1360 kcal
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Fat: 98.89g | Prot: 91.53g | Carbs: 31.26g.
Lunch: Avocado, Creamy chicken & bacon, Cottee's Sugar Free Cordial. Dinner: Jamie Oliver Beef Meatballs with Wagyu Chorizo, Cauliflower mash 1. more...
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2023 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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brokimay's Weight History
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