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julie alldridge
Journal
27 Feb 17
julie alldridge's Journal, 27 Feb 17
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Weigh In record (no journal entry) for 27 February 2017
72.3 kg
Lost so far:
20.4 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2017:
1004 kcal
Fat: 36.48g | Prot: 30.09g | Carbs: 89.15g.
Dinner:
Potato Chips, Bacon, Woolworths White Bread Roll, Chicken Schnitzel.
Snacks/Other:
Corona Extra Beer.
more...
2045 kcal
Exercise:
Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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julie alldridge's Weight History
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