Weigh In record (no journal entry) for 08 March 2017
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72.9 kg
Lost so far: 19.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 35.76g | Prot: 84.04g | Carbs: 132.15g.
Breakfast: Grated Cheddar Cheese, Short Cut Bacon, Mushrooms, Egg, Egg White. Lunch: Broccoli, Coles Brown Rice & Quinoa, Baked or Grilled Salmon. Snacks/Other: Woolworths Fruitless Hot Cross Buns, Fig. more...
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Losing 0.9 kg a Week
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julie alldridge's Weight History
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