dl817's Journal, 29 Mar 17

Yay I see double digits!
99.8 kg Lost so far: 6 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
1563 kcal Fat: 127.82g | Prot: 86.19g | Carbs: 18.93g.   Breakfast: Pure Cream, Streaky Bacon, Classic Medium Roast, Fried Egg. Dinner: Mushrooms, Chicken Breast Meat, Philadelphia Original Cream Cheese, Woolworths Grated Low Fat Cheese, Dairy Farmers Pure Cream. Snacks/Other: Pure Cream, Classic Medium Roast, Unroasted Almonds, Lindt Dark Chocolate 70%, Pure Cream, Classic Medium Roast. more...
Losing 6.3 kg a Week



     
 

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dl817's Weight History


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