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exactly 19 kg lost as of today. Exciting. . . .😀 Only 700 g to first goal of 83kg.
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1050 kcal
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Fat: 32.01g | Prot: 61.44g | Carbs: 130.55g.
Breakfast: Pears, Food For Health Liver Cleansing Muesli, Blueberries, Mood Greek Natural Tasmanian Goats Yogurt. Lunch: Prawns, Avocado. Dinner: Potato, Apples, Cooked Corn, Brussels Sprouts, Sweet Potato, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Symingtons Dandelion Herbal Tea, Tea with Milk, Unsweetened Iced Tea. more...
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Serenitydee's Weight History
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