Weigh In record (no journal entry) for 25 April 2017
|
102.5 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
122 kcal
|
Fat: 1.40g | Prot: 17.60g | Carbs: 8.20g.
Lunch: Darikay Hearty Chicken Soup. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|