Weigh In record (no journal entry) for 02 May 2017
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81.5 kg
Lost so far: 14.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 22.96g | Prot: 35.97g | Carbs: 57.37g.
Breakfast: Arnott's Cruskits Rye, Egg. Lunch: Shepherds pie. Dinner: Shepherds pie. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Unsweetened Iced Tea, Tea with Milk, Symingtons Dandelion Herbal Tea. more...
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Gaining 0.7 kg a Week
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Serenitydee's Weight History
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