Weigh In record (no journal entry) for 16 May 2017
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92.5 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 125.30g | Prot: 111.27g | Carbs: 26.90g.
Breakfast: McDonald's Sausage Patty, Claussen Kosher Dill Mini Pickles, Meijer Heavy Whipping Cream, Gloria Jean Butter Toffee Coffee, Better Body Foods Organic Extra Virgin Coconut Oil, Cooked Egg Yolk, Silk Pure Almond Milk - Unsweetened Original. Lunch: McDonald's Quarter Pounder with Cheese (No Bun), Planters Dry Roasted Peanuts. Dinner: Foster Farms Chicken Tenderloins, Part Skim Mozzarella Cheese. more...
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Losing 6.4 kg a Week
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jaspalding's Weight History
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