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yay i made it!!!!!
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.58g | Prot: 90.47g | Carbs: 90.80g.
Breakfast: Vegemite Vegemite, Nescafe Instant Coffee & Skim Milk, Toasted Multigrain Bread. Lunch: Bega Tasty Cheese Slices, Arnott's Cruskits Rye, Ocean Blue Smoked Salmon, Arnott's Cruskits Rye. Dinner: Chicken Leg (Skin Not Eaten), Lemnos Fetta Cheese, Nu-Vit Bourghul, Chicken Breast Meat. Snacks/Other: Arnott's Shortbread Cream, Nescafe Instant Coffee & Skim Milk, Arnott's Shortbread Cream, Coles Lamington Fingers, Coles Lamington Fingers. more...
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Losing 0.5 kg a Week
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 Comments
17 May 17 by member: E1ain3
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So exciting when you reach your goal. Congratulations.
17 May 17 by member: Serenitydee
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17 May 17 by member: shanza89
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A big thankyou to my supporters. Your encouragement iis greatly appreciated 😊
18 May 17 by member: kahlua123
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kahlua123's Weight History
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