dejavoodoo's Journal, 09 Jun 17

Total blowout😳Too much food and alcohol!!!
53 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
892 kcal Fat: 21.01g | Prot: 56.81g | Carbs: 138.04g.   Breakfast: Flat White, Pink Lady Apples. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat. Snacks/Other: Cantaloupe, Banana. more...
Gaining 11.9 kg a Week

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This is a 9th June weigh in! 
10 Jun 17 by member: dejavoodoo

     
 

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