And again but expected as had a huge drop the day before. Looking good. 🙂
|
71.8 kg
Lost so far: 23.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 56.70g | Prot: 63.79g | Carbs: 85.58g.
Breakfast: Mood Greek Natural Tasmanian Goats Yogurt, Macro Raw Muesli with Coconut, Blueberries, Strawberries. Lunch: Wombok salad, Avocado. Dinner: Olive Oil, Wild Rainbow Trout, Sweet Potato. Snacks/Other: Sauvignon Blanc Wine, Captain's Table Water Cracker, South Cape Brie Cheese, Tea with Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serenitydee's Weight History
|