Chrisso Z's Journal, 02 Aug 17

Wahoo. ..😆😆
65.5 kg Lost so far: 1.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
852 kcal Fat: 60.76g | Prot: 55.38g | Carbs: 21.66g.   Breakfast: Butter (Salted), Feta Cheese, Aldi Avocado, Boiled Egg. Lunch: Mayonnaise, Dill Cucumber Pickles, Red Tomatoes, Cos or Romaine Lettuce, Fried Beef Steak (Lean Only Eaten), Parmesan Cheese (Grated), Mainland Shredded Mozzarella. Dinner: Coles Short Cut Bacon, Garlic, Red Onions, Cooked Green Cabbage (Fat Added in Cooking), Thai Gourmet Red Curry Paste, Grated Cheddar Cheese, Minced Pork (Cooked). Snacks/Other: Beef Stock. more...
Losing 0.7 kg a Week

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Chrisso Z's Weight History


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