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jane.coombe
Journal
16 Feb 16
jane.coombe's Journal, 16 Feb 16
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Weigh In record (no journal entry) for 16 February 2016
125 kg
Lost so far:
0 kg
.
Still to go:
53 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2016:
667 kcal
Fat: 10.58g | Prot: 121.48g | Carbs: 13.39g.
Lunch:
Prawns.
Snacks/Other:
Coffee with Milk, Coffee with Milk and Sugar.
more...
3977 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 40 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
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jane.coombe's Weight History
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