Weigh In record (no journal entry) for 01 May 2012
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79 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1186 kcal
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Fat: 38.62g | Prot: 75.84g | Carbs: 128.70g.
Breakfast: Gold'n Canola lite, 9 Grain Wholemeal Bread, Coffee with Milk, Weetbix, Hi-Lo Milk, peaches, promite. Lunch: Greek Yoghurt - Banana Mango Bliss. Snacks/Other: Max's Hydroxy Phase Super Shred, White Coffee - Reduced fat milk, iced coffee. more...
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Gaining 7 kg a Week
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Nakedlook's Weight History
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