Weigh In record (no journal entry) for 11 December 2017
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74.4 kg
Lost so far: 18.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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585 kcal
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Fat: 32.00g | Prot: 39.33g | Carbs: 41.10g.
Lunch: Brown Rice, Coles Beef Mince. Dinner: Broccoli , Egg (Whole) , Cooked Pumpkin (from Fresh). more...
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Gaining 6.3 kg a Week
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julie alldridge's Weight History
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