Weigh In record (no journal entry) for 13 December 2017
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75.1 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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2901 kcal
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Fat: 283.49g | Prot: 78.64g | Carbs: 20.42g.
Breakfast: Aldi Beautifully Butterfully, Beautifully Butterfully Butter, Boiled Egg, Gotzinger Cheese Kransky. Lunch: Coles Thickened Cream, Americano Coffee, Aldi Cowbells Tasty Block Cheese, Berg Sliced Mild Hungarian Salami, Macadamia Nuts , Always Fresh Mixed Olives Deli Style. Dinner: Coles Thickened Cream, Primo Pepperoni Hot Salami, Coles Corned Silverside Lean Only. more...
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Losing 4.9 kg a Week
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Kelly🙍🏽♀️'s Weight History
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